Good week, feeling strong. Pains and heaviness of week before long forgotton. The hours definately help with the classic cyclist sore ass problem. There is no substitute for time in the saddle. My weight is now hovering at goal weight of 90kg’s. Mike has reported otherwise.
Week 6 has been our first full week of training this year. Shocking I know. When Mike and I talk to each other we whimper and sniffle and imagine the shortcomings of this year versus last year. The Sani2C is in week 9. Whatever we feel about the Sani2C is dwarfed by what we feel about the Joberg2C – here we cry without shame. Oh F#$&. The good news is that week 6 wasn’t too bad – 230km – nearly 7,000 calories and 13 hours later is what we should be aiming for. Forget 4 and 5 whining won’t help. My weight has dropped to 92kg’s – still on track for week 9 target of 90kg’s.
Summary from Polar Pro Trainer 5
