Mountain Bike Training Story : JoBerg2C

Trials and tribulations: Mike and Rob: Veteran Amateurs

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Raj and Raj too
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Swazi Frontier

Photo’s taken from day 3 #Sani2C » DSCF0619

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Archives

March 2010 (35)
February 2010 (24)
January 2010 (17)
December 2009 (2)

Bliss Demotivated Dissappointing Equipment Great day Hell Lesson to remember Mental Motivated Nutrition Out of town Race Day Sani2C Shopping Single track Spinning Spruit Thrilled Tough day Training Weekly training summary Weight

Weight Target

90kg for Sani2C (3 March)

86kg for Joberg2C (23 April)
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94kg - 20 January

92kg - 15 February

90kg - 1 March

92kg - 20 March (oops! slipping)

90kg - 25 March (back on track)

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